
I woke up this morning with the word wellness on my brain and the hymn It Is Well With My Soul. There are only a few hymns that are special to me and this is one of them. I felt the need to look up the definition of wellness and the first one to come up was from https://www.pfizer.com/health-wellness/wellness/what-is-wellness “Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.” Funny enough, the though of not only surviving, but thriving was also a thought on my mind as I was writing my blog. I just love it when random thoughts enter into my spirit and breathe life into me when I need it most.