Ebb & Flow (Repost 6-18-24)

I woke up feeling a bit off this morning, and even my morning show seemed off. I did not have an appointment today until after lunch, so I entertained the thought of taking a quick nap before starting my day in hopes that I would feel better. When I got comfortable on the couch, I was interrupted by a message from my physician’s office and had to jump on the computer. I was already up by then, so I might as well forget about the nap. On the days I work from home, I often try to fix my hair and put makeup on even though I am not going anywhere. It lifts my spirits and helps me get going. This morning started with a thought of what colors I wanted to put together, and I grabbed an eyeshadow palette. I gravitated toward specific colors and went with the creative flow without thinking about it. I am guilty of overthinking things, which will cause me to hit a wall that no ideas or creative thoughts can break through. This can affect all areas of my life.

Amid my outside transformation, an idea crossed my mind for a reel to put together for the professional organizing company I work for. Let me clarify, I am not an expert on putting videos or reels together. I honestly do not know how to use all available tools and settings to assemble these, but I am basically just doing trial and error. At last, another creative moment came over me, and I put a reel together.

I sat in a moment of silence, feeling a sense of accomplishment. I was almost in a state of shock because of how the day began and how I was feeling until I got up and moved around. The day was not looking promising. As I contemplated sharing this, the words ebb and flow came to mind. I looked up the definition, and of course, many examples came up, but this one stood out to me: “the natural rhythm of life and the continuous change and that there are times when things are on the rise and other times when they are on the decline.”

Things can change minute by minute, hour by hour, and day by day. We never know what lies ahead. We just find ourselves going with the flow.

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